Blog Archives

Lateral Fallouts and Reading

Essentially, some children battle with reading and learning because they have been taught to use the wrong hand to write that conflicts with their dominant eye. This problem is called lateral fallout or visual cross-dominancy causes many learning difficulties and is often misdiagnosed. This requires proper diagnosis and education and this article hopes to begin that process.

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DIY Homemade Facemasks With Red Tea

Red Tea, also commonly known as Rooibos tea has many benefits such as weight-loss and insomnia. However, the benefits Red Tea can provide your skin with, is priceless.

Rooibos is rich in colour and is very gentle which is why it can be used on all types of skin but interestingly enough,

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Red Tea Could Improve Your Sleep


I think there’s nothing more comforting than drinking a cup of tea before bed. I used to turn to chamomile and valerian to help me relax and get sleepy, but I have recently started using rooibos tea for sleep and it’s quickly become my favourite.

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Watch This. Wait. No. Read This

The Importance Of Reading: How Reading Improves Memory

Why pickup a book when you can listen to an audiotape? Why read the newspaper when you can watch CNN? Why read a manual when you can YouTube the instructions?

There is a real advantage to reading. According to studies conducted,

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Be Proud & Read Aloud!

Why Is Reading Aloud So Important?

Most parents nowadays simply don’t have the time to spend with their children reading, due to whatever commitments they may have but the affects it is having on our children isn’t a favourable one. Also, Being distracted by this doesn’t help either.


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The Snack That Everyone Is Drinking

You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call ‘Hunger’ has reeled its damn head again, but you can’t snack after eight o’clock, right? That’s the weight loss rule number one isn’t it? Or is it?

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The Drink That Everyone Is Raving About – Red Tea

All About Rooibos:
Facts On Red Tea: Why You Need The Red Tea Detox
Did you know?

  • Rooibos Tea is also known as Red Tea.
  • Rooibos Tea is native to South Africa.
  • It is found in the mountains near the Cape of Good Hope.
  • Rooibos tea is a member of the Legume family.

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How Red Tea Enhances Beauty

Red Tea, also known as Rooibos Tea (Aspalathus linearis) is a member of Fabaceae family, and used for making herbal tea. Rooibos tea is also called “South African red tea” and it has many benefits.

Rooibos tree only grows in a small area in Cederberg Region,

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Why Reading Is The Best Workout For Your Family

Why You Should Feed Your Brain With The Reading Head Start Program:

From relieving stress to improving brain function to increasing empathy, books are capable of doing a lot more than just entertaining the people who enjoy them.

In fact, reading is the best workout for your brain,

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Red Tea Detox: The Detox Programme For You

Meet Liz Swann Miller: The Lady Behind Red Tea Detox  

Liz Swann MillerElizabeth Swann Miller, ND, has over 10 years of experience as a practicing Naturopath, specialising in healing through nutrition.

She has degrees both in Psychology and Naturopathy.

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